I hope this finds everyone in good spirits and as yogis, sincere in their wish to grow. For many of us it is a favourite time of the year with the beautiful skies, colours of nature and for some there are the special preparations for the feast of Thanksgiving and of course the spirited fun and spookiness of Halloween. I wish to thank everyone for their presence on the beach this summer for sunrise yoga.
I was able to make a generous donation to the Fort Erie S.P.C.A. thanks to you! The following classes are available this holiday weekend:
Sat. 8:30 a.m. to 9:45 for a "Mellow Flow."
Sat. 10:30 a.m. to 11:45 for Hatha Yoga I.
Sun. 11:00 a.m. to 12:15 for Gentle Sunday Yoga (donation class).
Mon. 9:30 a.m. to 10:45 for Hatha Yoga I.
As Thanksgiving approaches, please take the time to appreciate our place on this planet - to be living in a bountiful and peaceful country. Some day, may all be so fortunate. In closing, a quote from Albert Einstein: "The value of a man resides in what he gives and not in what he is capable of receiving."
I give thanks to all of you.
Love,
Joyce