Good Morning Everyone!
Thanks to those who came out for my last PiYo Classes at Yoga Joy! It's been such a pleasure getting to know all of you, over this past year! I'm excited to see PiYo continuing to grow in our community :) For those who weren't able to make it out to a class, be sure to check out Kathy's class! PiYo is a workout that can be done my anyone. Every move can be modified, and done at your own pace. I guarantee when you leave class, you'll be feeling restored!
Have a great weekend :)
I'm always just a phone call, e-mail, or message away! Never hesitate to contact me if anyone needs some motivation and/or inspiration to work on their health goals.
Make 2015 YOUR YEAR!
P.S.- Kathy you are going to do AWESOME!
Be Healthy. Be Happy.