"Yoga is a light, which once lit, will never dim. The better your practice, the brighter your flame."

- B.K.S. Iyengar

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Thanks from Natalie

January 27, 2015

Good Morning Everyone!

 

Thanks to those who came out for my last PiYo Classes at Yoga Joy! It's been such a pleasure getting to know all of you,  over this past year! I'm excited to see PiYo continuing to grow in our community :)  For those who weren't able to make it out to a class, be sure to check out Kathy's class!  PiYo is a workout that can be done my anyone. Every move can be modified, and done at your own pace. I guarantee when you leave class, you'll be feeling restored!

 

Have a great weekend :)

 

I'm always just a phone call, e-mail, or message away! Never hesitate to contact me if anyone needs some motivation and/or inspiration to work on their health goals.

 

Make 2015 YOUR YEAR!

 

P.S.- Kathy you are going to do AWESOME!

 

Be Healthy. Be Happy.

 

~Natalie

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