Thanks from Natalie

January 27, 2015

Good Morning Everyone!


Thanks to those who came out for my last PiYo Classes at Yoga Joy! It's been such a pleasure getting to know all of you,  over this past year! I'm excited to see PiYo continuing to grow in our community :)  For those who weren't able to make it out to a class, be sure to check out Kathy's class!  PiYo is a workout that can be done my anyone. Every move can be modified, and done at your own pace. I guarantee when you leave class, you'll be feeling restored!


Have a great weekend :)


I'm always just a phone call, e-mail, or message away! Never hesitate to contact me if anyone needs some motivation and/or inspiration to work on their health goals.


Make 2015 YOUR YEAR!


P.S.- Kathy you are going to do AWESOME!


Be Healthy. Be Happy.



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- B.K.S. Iyengar

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