top of page

Hatha Yoga Flow

Level 2 - for students with some experience of yoga and pranayama.

  • 1 hour
  • Pay What You Can
  • St. Luke's Lutheran Church, Ridgeway, Ontario

Service Description

This class is influenced by and loosely based on the Ashtanga Yoga system founded by the late Pattabhi Jois. It is focused on a specialized series of postures and breathing techniques. As the teacher David Swenson says, "each practice session is a journey, yoga grows with time."

Upcoming Sessions

Contact Details



bottom of page