June 29, 2014

Hooray!  School is out and summer is officially here in Crystal Beach!  We are ready to start our beach yoga on Saturday, July 5th.  Meet us on Bay Beach @ 6:30 a.m. for Sunrise Yoga.  Just bring a blanket (towels and yoga mats are not practical). This is a donation ba...

May 24, 2014

Hello friends,


I hope this finds everyone well as we all begin our journey into the new season of spring. The grass is greener, the flowers are blooming and birds are singing. This is a wonderful time of renewal and discovery however change can also be a source of anxi...

September 25, 2013

I am excited to announce that Natalie Senese will be joining the staff at Yoga Joy! Starting on Wednesday, October 2nd 6:45 – 7:45 p.m.

 

She will be leading a PiYo Strength class. This is a unique fitness class influenced by Yoga and Pilates inspired moves that fit perf...

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- B.K.S. Iyengar

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