May 24, 2014

Hello friends,


I hope this finds everyone well as we all begin our journey into the new season of spring. The grass is greener, the flowers are blooming and birds are singing. This is a wonderful time of renewal and discovery however change can also be a source of anxi...

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"Yoga is a light, which once lit, will never dim. The better your practice, the brighter your flame."

- B.K.S. Iyengar

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