New PiYo Instructor
Hi Everyone, Although Miss Natalie is a tough act to follow I will do my best and will continue the Wednesday PiYo class at the wonderful...
Thanks from Natalie
Good Morning Everyone! Thanks to those who came out for my last PiYo Classes at Yoga Joy! It's been such a pleasure getting to know all...
December Musings
I hope this finds you well and dreaming of a white Christmas! This past week the house doctor on CBC Radio reminded us that it is flu...