March 15, 2017

Ready for a fresh start?  An astrological New Year begins on Monday, March 20th as the sun enters the sign of Aries and we embrace the spring equinox.  This change of season makes way for new beginnings and fresh starts.  Want to know what the stars have in store for y...

March 5, 2017

Dear Friends,

A bright and sparkling morning reminds me of the beauty and resilience of our natural world.  The red-winged blackbirds and robins have arrived, the pussy willows are blooming and yet the ground is frozen, the ice covers my pond and the wind is cold.  No...

February 7, 2017

7:00 p.m. Restorative Class is CANCELLED for tonight only.  Ashley will be back on her mat next Tuesday.

December 21, 2016

Greetings from Yoga Joy:

We are almost at the end of 2016 and I wish to thank you for contributing to a another successful and stimulating  year at our little studio.  Your dedication and discipline continue to inspire me to evolve in my own practice and I am very gra...

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"Yoga is a light, which once lit, will never dim. The better your practice, the brighter your flame."

- B.K.S. Iyengar

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