March 12, 2020

There is a lot of Information and concern circulating about the dangers of Covid-19 and there seems to be a fine line between panic and caution.  What we know is that this virus is highly contagious and like the flu virus, it is transmitted from person to person throug...

June 6, 2018

Welcome to summer at the beach.  It has been a long winter.  The air is getting warmer, the beach is getting busier, the studio is a cool blue and we invite you to find peace, serenity and strength at YogaJoy!  Our June schedule is available online @  We ha...

January 3, 2018

Welcome to 2018

1. pleased and relieved. 
synonym: appreciative

I am thankful that we have made it to 2018.  The holidays have been wonderful with many visits with family and friends, good health and safe travels.  I am also thankful that it is co...

September 3, 2017

It is the end of the summer season for beach yoga.  Thank you for your dedication to all things yoga.  It is time for the teachers to take a rest after a very busy summer.  Our studio will be closed from Monday, September 4 thru Saturday, September 9.  We will re-open...

March 15, 2017

Ready for a fresh start?  An astrological New Year begins on Monday, March 20th as the sun enters the sign of Aries and we embrace the spring equinox.  This change of season makes way for new beginnings and fresh starts.  Want to know what the stars have in store for y...

March 5, 2017

Dear Friends,

A bright and sparkling morning reminds me of the beauty and resilience of our natural world.  The red-winged blackbirds and robins have arrived, the pussy willows are blooming and yet the ground is frozen, the ice covers my pond and the wind is cold.  No...

May 9, 2015

Join us this Sunday for Mother's Day Yoga.  This is a donation class and all monies collected will be given to Women's Place of Niagara.  Class starts at 11:00 a.m. and is a gentle hatha session. 




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"Yoga is a light, which once lit, will never dim. The better your practice, the brighter your flame."

- B.K.S. Iyengar

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